Unshakable Resilience

Through practical, accessible teaching and practices, you can find inner clarity, develop more balance, and build resilience to flourish in any storm and pause to appreciate the beauty amid the calm. Guided meditations, introductory and focused classes, and individual coaching/training will support you in discovering and connecting to your deepest self.

Make your mind your best friend.

Welcome to Open Sky Meditation. I’m so glad you’re here. We offer training and resources in mindfulness meditation and clear communication to help you cultivate a flourishing life of resilience, stability, happiness, and deep freedom from within regardless of external circumstances. No matter where you are, where you’ve been, or what’s happening in your life — you can begin to make your mind your best friend through a gentle and systematic training. With your disciplined and trustworthy mind, you can live your best life of freedom and happiness now.

Flourishing Weekly

Each week you can join for a FREE guided meditation via Zoom. The meditations are designed to  strengthen the mind and heart, and cultivate mindfulness, joy, and resilience to be present fully and compassionately with all of life’s joys and grow to engage with any challenge.
To get the Zoom link, just be in touch via the contact page.